Pan - Season and sear in a little olive oil until lightly browned on both sides (maybe 3 minutes per). Pour liquid (water, broth, sherry, etc) in to come about halfway up the width of the boob. Lower heat. Cover, simmer for 20 mins. Internal temp should be about 160 when done.
Boil – bring [...]
If you like fruit, summer Farmer’s Markets in Southern California is a time to celebrate the fresh flavors of the season. I recently picked up some mangos from the Sherman Oaks Saturday festival and made them into an excellent sweet and savory salsa to dress up some barbequed swordfish tacos. This recipe epitomizes sun-drenched dinner [...]